Keep away unhealthy snacks to cut obesity risk Enjoyed this article? Get weekly 5:2 tips, recipes and meal plans delivered straight to your inbox — free. First Name: Email Leave this field empty if you're human: Related Posts:5 Benefits of Fasting by Dr. Michael MosleyThe Science and Benefits of Intermittent FastingYou Don't Need Willpower to Lose Weight — You Need…The 5:2 Intermittent Fasting Diet: A Guide to…What to Eat on Your 5:2 Fasting Days: The Ultimate GuideHow to Stay Full on 500 Calories: Your 5:2 Fast Day…5:2 Diet Results: What to Expect in Your First MonthHow to Break a Weight Loss Plateau on the 5:2 Diet5:2 Diet vs Calorie Counting: Which One Actually Works?5:2 Intermittent Fasting for Women Over 40: Does It…Why Walking Is the Perfect Exercise for the 5:2 Diet…