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Recent Posts
- The New 5:2 Diet that lets you eat more but still lose weight
- 12 Reasons You’re Not Losing Weight While Doing Intermittent Fasting
- Weight loss: Dr. Michael Mosley on why sleep could be the key to losing fat
- Want to lose weight fast? Try the 5:2 intermittent Fasting Diet
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The Many Benefits of Fasting
Testimonials
I just love this way of life , when i started my journey i was a size 24-26 , I ordered some jeans and ordered size 16 , thinking they would be to tight ..... there to Big !! just love it :-)
I had a successful fast yesterday! Supper was 4 delicious mangos! Slept great. Looking forward these next 2 days of eating healthy. I love 5:2!
I am very happy with this WOE, I have lost 2 stones so far!!!
5:2 have completely changed my bad habits about choosing what to eat, now I prefer healthy food even in non-fast days.
