Following 5:2 FastDiet doesn’t mean you have to give up desserts. Try these Delicious 5:2 Friendly Dessert Recipes
Frozen Raspberry Pie
Lighter Brownies
Grapefruit Meringue Nests with Mixed Berries
Caramelized Pears
Spiced Glazed Pineapple with Cinnamon Fromage Frais
Mango and Passion Fruit Roulade
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Frozen Raspberry Pie
This creamy, luscious pie is made by combining a fluffy cooked meringue with a raspberry puree, then pouring the mixture into a chocolate-cookie crust. Get Recipe now--- -
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Lighter Brownies
95 calories for serving.Ingredients Canola oil nonstick cooking spray 1 teaspoon instant coffee powder or granules 2 teaspoons vanilla extract 1/2 cup unsweetened cocoa 1/2 cup all-purpose flour 1 1/4 teaspoons salt 1/4 teaspoon baking powder 1 cup sugar 1/4 cup trans-fat free vegetable oil spread (60-to-70-percent oil) 3 large egg whites -
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Grapefruit Meringue Nests with Mixed Berries
Ingredients: MERINGUE NESTS: 3 large egg whites .13 tsp. cream of tartar ½ c. sugar 1 tsp. freshly grated Ruby Red grapefruit peel BERRIES: 1 container blueberries 1 container raspberries 2 lb. strawberries ¼ c. sugar ¼ c. fresh Ruby Red grapefruit juice -
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Caramelized Pears
A simple and elegant dessert, Chuck Hughes' caramelized pears are sure to please any crowd. -
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Spiced Glazed Pineapple with Cinnamon Fromage Frais
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories. Ingredients:zest and juice 1 lime 2 tbsp clear honey 2 pinches ground cinnamon few gratings whole nutmeg 2 tsp icing sugar, sifted 200g very low-fat fromage frais 2 tsp butter 1 fresh pineapple, cut into 8 long wedges, skin and core removed -
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Mango and Passion Fruit Roulade
here's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream. Ingredientes: 3 eggs 85g golden caster sugar, plus 1 tbsp 85g plain flour, sifted 1 tsp baking powder, sifted 1 tsp vanilla extract -
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Lower Calorie Banoffee Pie
Who loves Banoffee Pie? Even if you're counting calories there's good news as Jac has a yummy low calorie version that's perfect if you're dieting.
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