images Enjoyed this article? Get weekly 5:2 tips, recipes and meal plans delivered straight to your inbox — free. First Name: Email Leave this field empty if you're human: Related Posts:vIs intermittent fasting safe for Type 2 diabetes?The Science and Benefits of Intermittent Fasting5:2 Diet Success Guide: How to Master Fasting Days…How to Break a Weight Loss Plateau on the 5:2 Diet