Privacy Policy

Last updated: April 1, 2026

Introduction

Welcome to 5-2intermittentfastingdiet.com. We respect your privacy and are committed to protecting your personal information.
Information We Collect
We collect information you provide directly to us, such as your name and email address when you subscribe to our newsletter.
We also automatically collect certain information when you visit our site, including IP address, browser type, and pages visited through cookies and analytics tools.
How We Use Your Information
We use the information we collect to send our newsletter, improve our website, and analyze traffic patterns.
Google AdSense & Analytics
This site uses Google AdSense to display ads. Google may use cookies to serve ads based on your prior visits to this website. You can opt out at Google’s Ads Settings.
This site uses Google Analytics to analyze website traffic.
Mailchimp
We use Mailchimp to manage our email list. Your email address is stored securely through Mailchimp. You can unsubscribe at any time via the link in any email.
Third Party Links
Our website may contain links to third party sites. We are not responsible for their privacy practices.
Your Rights
You may request access to, correction of, or deletion of your personal data by contacting us at [your email].
Contact
If you have questions about this policy, contact us through our Contact page.