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Eat Stop Eat

Introducing The Eat Stop Eat Method: Now Science, Evolution and Tradition All Agree On The Simplest, Most Efficient and Permanent Way To Lose Weight



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Testimonials

  • I just love this way of life , when i started my journey i was a size 24-26 , I ordered some jeans and ordered size 16 , thinking they would be to tight ..... there to Big !! just love it :-)

  • I had a successful fast yesterday! Supper was 4 delicious mangos! Slept great. Looking forward these next 2 days of eating healthy.  I love 5:2!

  • I am very happy with this WOE, I have lost 2 stones so far!!!

  • 5:2 have completely changed my bad habits about choosing what to eat, now I prefer healthy food even in non-fast days.

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