160g/6oz pasta (I like to use rigatoni or tagliatelle)
1 tablespoon of olive oil
2 cloves of garlic, crushed
2 teaspoons of grated lemon zest
60g/2oz/4 tablespoons of low fat cream cheese (soft cheese)
50g/2oz/2 cups of rocket (arugula)
Salt and freshly ground black pepper - See more at: http://www.everyday-vegetarian-recipes.com/lemon-pasta-recipe.html#sthash.6rdYiob4.dpuf
Instructions
Cook your pasta according to the instructions on the packet. Drain the pasta, and then return to the pan. Over a low heat, stir in the olive oil, garlic, lemon zest and low fat cream cheese. Mix until the cheese has melted. Finally stir in the rocket (arugula) and season to taste with salt and pepper. Immediately remove from the heat and serve.
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I had a successful fast yesterday! Supper was 4 delicious mangos! Slept great. Looking forward these next 2 days of eating healthy. I love 5:2!
I am very happy with this WOE, I have lost 2 stones so far!!!
5:2 have completely changed my bad habits about choosing what to eat, now I prefer healthy food even in non-fast days.
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